Saturday, June 6, 2009

A Friday Visit With The Lagascas


Gemma Lagasca is growing up to be a beautiful lady. Intelligent and athletic, with a good heart, she is the pride of Emma and Aldo Lagasca.





Filipinos are well known for their gregarious nature. Sharing is not a task but a privilege. We share our love for the simple yet precious things in life: we share snippets of stories that delighted and touched our heart, laughter that seems to come from nowhere, food that nourishes the body and feed our soul, chores not to burden but to involve. And at the end of the day, the emotional yoke we carried prior to the visit, is lightened and seemed so small.

Thursday, June 4, 2009

SAVING THE BRAIN AFTER A STROKE: Time Is Of The Essence


When Joe woke up that chilly night, he knew something was terribly wrong. He tried to stand up but instead, he suddenly slid to the floor as if his right body pulled him down. That’s when he realized the right side of his body had gone “dead” on him. He tried to verbalize, orient himself to his surroundings. He concluded his mind was still working. He tried “shaking off” the problem on his right side but it would not go away. “Maybe”, he sighed, “I’ll sleep it off. It should be OK by tomorrow.”

Joe just had a stroke which affected solely the motor pathway in his left brain. He got lucky that the speech center, which is also on the left side (on right-handed individuals) was spared, thus, his ability to talk and comprehend remained intact.

Stroke is a too-familiar word for everyone. It is unfortunate, however, that the majority of Americans do not know the symptoms of stroke or those who knew do not know the significance of early medical evaluation and intervention.

Stroke affects 750,000 Americans each year. It is the third leading cause of death and the leading cause of serious long-term disability. The cost of care for stroke victims approximates $40 billion a year and a significant proportion of this is spent on long-term rehabilitation and nursing home care.

A stroke occurs when the blood flow to a part of the brain is impeded due to sudden blockage of an artery supplying that area of the brain. The needed glucose and oxygen will not reach that particular brain tissue which eventually will suffer and die if the blood flow is not immediately restored. The result will be loss of function of the part of the body which that part of the brain controls. This is called ischemic stroke.

Another cause of stroke is sudden bleeding into the brain substance when a weakened wall of an artery ruptures. This is called a hemorrhagic stroke.

Stroke is also called “brain attack” to connote the necessity of seeking immediate medical attention, that is as soon as the symptoms occur. However, compared to heart attack in which the symptom seems universal (chest pain), a stroke can have different manifestations, depending on what part of the brain is ailing or dying. For example, if the verbal speech area on the dominant side of the brain (which is left on right-handed individuals) loses blood supply causing death to the brain cells, the patient will suddenly lose the ability to talk .

Some of the more common warning signs of stroke are: sudden weakness or numbness of the face, arm and leg on one side of the body, sudden blurring of vision or blindness in one or both eyes, sudden incoordination, trouble walking, dizziness, sudden confusion, trouble speaking or understanding or sudden severe headache with no known cause. Of course there are other less obvious signs of stroke like sudden-onset double vision, difficulty with swallowing, nausea and vomiting. These latter signs are more commonly seen in brainstem strokes.

There is a nationwide campaign to improve stroke awareness. Every stroke must be treated as a life-threatening emergency. The available stroke treatment modalities can only be administered if the patient is brought for evaluation and treatment within three hours of stroke onset for the intravenous clot-buster (tissue plasminogen activator, tPA) and within six hours of stroke onset for the intraarterial clot-buster. Not all stroke patients are candidates for these treatments. It is very important that the emergency room (ER) physician and the neurologist adhere to the protocol. If given appropriately to eligible patients, the treatment can decrease or even reverse theneurologic deficits that the patient had at the onset.

Better understanding of the causes of stroke and the changes that happen in the brain before, during and after stroke has led to better over-all patient management. Even if the patient is not a candidate for the clot-buster therapy, emergent medical intervention can easily be started that may protect or save the ailing brain. It may be as simple as maintaining a good diastolic blood pressure, controlling fever, treating concomitant infections as soon as recognized (the latter is considered a risk factor for stroke), normalizing the blood sugar, improving oxygenation especially on those with preexisting lung conditions. These measures may help “protect the ailing brain cells”. If these cells are not rescued, they will eventually die resulting in increasedneurologic deficits, thereby, increased disability.

Control of other risk factors should also be started acutely, such as treatment for high cholesterol, diabetes and homocysteinemia. Cessation of smoking, controlling other risk factors and compliance to stroke prevention treatment (taking the appropriate antiplatelet medications and blood thinners), can not be overemphasized.

Each stroke patient is different. Joe, the patient I mentioned earlier, is my father. He improved dramatically. It could be that the ailing part of the brain got rescued by blood supply from other territories.

Our brain, although gifted with the power toautoregulate its own blood flow, can be chronically challenged by several medical insults like hypertension, diabetes, heart disease, cigarette smoking. This power of the brain can get exhausted. We still have time to correct such things before our brain gives up on us.

Take care of our brain. Control the risk factors, help in disseminating information to improve awareness. And at the first sign of stroke, seek immediate medical attention (call 911). The faster we act the better chance we have of saving or protecting the brain from the effects of stroke.

Arlyn M. Valencia, M.D. is a Diplomate of the American Board of Psychiatry and Neurology, an Associate Professor of Neurology, Department of Medicine, University of Nevada School of Medicine, and a Fellowship-trained Stroke Neurologist.

Monday, May 25, 2009

To Those Who Served: We Do Remember


Above is a photo of the 24" X 28" sketch I did of my ex-husband's father. Plucked from his family, and his profession, he served his country in a selfless way.

I don't have a photo of my grandfather (that I could sketch from) and I don't know what he looked like. I could only illustrate in words how he was in his last days.  He was in the Death (Bataan) March, WWII, knowing that that would be the end of his life. He would not see his newborn daughter, my mother, again. My grandmother said that he died not instantly , as a bullet and bayonet would have ensured, but had a slow death caused   by dysentery. The soldiers had no food and water, and they just  had to lick the water on the ground. I could only surmise not just the physical suffering he may have had but also the suffering of his soul. His body was never found. Only a few lived to tell the tale.


The very  reason for his  absence now in this world, i.e. giving one's life for one's country,  is pervasive . We mourn for the lost lives and lost souls. Freedom is a dream that  seemed elusive to some but not to them. And that is the very reason they fought for, choose to fight for, and forced to fight for. The war continues and  the dream of freedom lives. 

Life's Simple Pleasures: From The Album "Weekend Matters"





Weekends Spell FUN!

 Aldo Lagasca prepared the ribs.



 ...with  Juliet and Cesar's helping hands..



 ...with some more helping hands from Julius (and I thought Aldo was just pulling my leg when he told me their names).



 Raymond is enjoying the burger.



 Rachel is chatting with Emma, who is a great and generous cook. The Lagascas are a generous, open-hearted  and kind lot. They're a perfect example of a Filipino family.




  Just enjoying the sun (May 25, 2009)



Raymond took a break from his computer (May 24, 2009)



Taking a break from Lea Salong's concert at the Silver Legacy's Grande Expo Hall, May 24, 2009




This dinner is also to celebrate my birthday belatedly. Thank you Emma and Aldo, and my other Filipino friends who are now family.


May 20, 2009 at Tuscany Village, Peppermill., Reno, NV

Saturday, May 16, 2009

THE ARTIST IN ME









HYDRANGEAS

One warm, lazy afternoon in July of 2008, in Atlanta, Georgia, my friend (Linda)' sister visited Meadow Springs and brought this freshly-cut bouquet of hydrangeas. I was so inspired by it's beauty that I started sketching it, with only a 10-cent 2-B pencil on regular 9" X 12" white paper. This may be just a plain old sketch of those beautiful hydrangeas but the emotions it evokes and the memories surrounding it are precious.



THE SAXOPHONE PLAYER"

24" X 28" sketch/drawing of my friend (Emilia)'s saxophone instructor. He lives in NY. I used charcoal, white gouache (for bright values) and regular black pentel/sharpie pen to SHORTEN drawing time. I finished this in 1 1/2 hours. I spent more time, 5 hours, sketching the smaller version, 
9" X 12" because I only used graphite pencil. I gave the original of the latter to my friend Emilia.



DAVID RAPS

24" X 28" portrait of David Raps, my ex-husband's father, done in charcoal, pencil. I achieved lighter values and whites by using pointed erasers. This was covered in glass, thus the reflection. (University Of Nevada School Of Medicine (UNSOM) Exhibit).




Sunday, February 22, 2009



ARLYN M. VALENCIA, M.D.
Neurologist, Stroke Subspecialist
Associate Professor, University of Nevada
School Of Medicine
Diplomate, American Board Of Psychiatry & Neurology
University Health System
75 Pringle Way, Suite 706
Reno, NV 89502
Phone No. 775-784-5975